Insight #12: Strengthening Exercises for Gaming
Strengthening exercises that will prepare you for hours of gaming and help you to improve your focus and endurance.
Read moreAs esports accelerates into the professional age, it is time to change the way gamers are supported. To perform the best you can, you need to train, think and live like a world-class athlete.
We've built this performance blog with the purpose of providing the best knowledge, inspiration and support to ensure gamers always perform at their peak.
Strengthening exercises that will prepare you for hours of gaming and help you to improve your focus and endurance.
Read moreLearn how to avoid letting your emotions take over when playing and maintain focus and control by thinking rational.
Read more